Makeup Tips for the Summer Heat

Today we’re talking about makeup application that stays put despite the summer heat, plus what conscious creation looks like for you during the summer.

Makeup Tips for the Summer Heat

Today we’re talking about makeup application that stays put despite the summer heat, plus what conscious creation looks like for you during the summer.

Embrace the Power of AND!

Today we are exploring the power of AND to bounce back faster. This conversation is a game changer, and I’m so excited to share it with you today as a way to help you bounce back faster and play bigger in your life!

Two Things You Need to Pivot in Life

Finding yourself needing to pivot in your life yet feel stuck? Here are two (surprising) things you need in order to move forward with your pivot to bring yourself into alignment.

20 Reframes to Redirect Negative Self-Talk in 2020

20 Reframes to Redirect Negative Self-Talk in 2020 Resolutions tend to not work year after year because of two reasons. 1. They utilize the old mentality of “no pain, no gain”. Most resolutions are structured on losing different things in our life from weight to foods and activities we love and enjoy to less stress, etc. The […]

10 Tips to Reduce Stress This Holiday Season

10 Tips to Reduce Stress This Holiday Season The holidays and New Year can bring forward literally ALL the things we may have been avoiding throughout the year. No matter what’s true for you this time of year, I challenge you to utilize one or multiple of the following tips so that you enjoy your […]

Overcome Your Struggle In 2020

Overcome Your Struggle In 2020 QUESTION: How do I move forward when past thoughts/memories keep coming up? Have you ever tried to make a change in your life and been reminded of how “badly” it went in the past? Or how you didn’t show up for yourself in a positive way previously so why would […]