Embrace the Power of AND!

Today we are exploring the power of AND to bounce back faster.  This conversation is a game changer, and I’m so excited to share it with you today!

If you’ve been around me for awhile, you know that the entire focus of my work is always on how to bounce back faster and play bigger in your life.  And that’s exactly what the power of AND does for you!

Embracing the AND might sound like this: 

• The last three years have sucked, AND some of my greatest breakthroughs and connections and insights have all come from it.
• My relationship is really challenging right now AND I’m so grateful how we’ve helped each other grow.
• I have so much on my plate right now I don’t know how to do it all AND I can take it one step at a time.

When we are in the negative, we often spiral further and further into that negative.  When we add in the AND, we can pull ourselves out of the negative spiral and bounce back in that same thought.  It’s so important to allow yourself to feel the full balance of life so that you don’t see only one perspective.

When you allow yourself to see these different perspectives, you are practicing non-attachment.  You’re allowing yourself to bounce back faster by experiencing a range of emotions without those emotions having any meaning about you.  AND it will help you get out of the “either-or” thought process.

For me, finding my passion for these clean beauty products is helping me practice more AND in my life and find a path that really brings together all of who I am. Cosmetics can be toxin free AND still perform beautifully!

Speaking of beauty products…If you check out the live video in the link below, you’ll see that I did a mini facial while talking about this topic! I’m getting a lot of questions about which products I’m loving.  In short, all of them!  Let me share with you the products I highlight in this video.

• Clarlight essence –> tone, hydrate, & revitalize your skin while gently exfoliating AND removing impurities to leave you with a glowing complexion
• Daylight Moisturizer –> contains kombu sea kelp extract to restore a youthful appearance and reduce appearance of fine lines and wrinkles. Plus it deeply hydrates and softens the skin with hyaluronic acid

Both products are vegan, toxin free, leaping bunny certified (cruelty free), gluten free, non-gmo, consciously packaged, AND made in the USA.

Have you joined the free Clean and Conscious community yet?  I’ll be sharing a weekly show in the group, and I’d love for you to join us. Once you join the community, you’ll be able to view this week’s live video!