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Spinning thoughts are stealing so much time from your day!
In this live, I walk you through my favorite exercise to calm scattered thoughts and get into your body so you can create embodied momentum.
This technique is called the Wayne Cook exercise from Donna Eden who has paved a path in the space of Energy Medicine.
To see this exercise in action, be sure to check out the video on Instagram. It takes just a few minutes, and I promise you’ll be glad you took the time out of your day for this exercise!
I love working with creative entrepreneurs because they are the change-makers this world needs!
However as creatives, it’s so easy for our mind to be pulled in a thousand different directions.
Creating embodied momentum is how you still achieve and get the thing you want done without losing your mind along the way.
That’s exactly why I created the Revived Life Intensive VIP program.
To help you prioritize your inner wellbeing so you can bounce back quicker, play bigger, and make your impact.
Only a few spots left for Q2!
Fill out your application for the Revived Life VIP Intensive here!
I can’t wait to support you in creating embodied momentum in your life!