In this episode I share about making the decision to cancel my health insurance recently. This is a high-level chat about how are current system ...

In this episode, I dive into a juicy conversation with my friend and colleague, Kemei Baird, about feeling and expressing the full range of what ...

In this episode, I have the honor of getting to dive in with Dr. Renee Wellenstein. She shares her journey leaving a stable OBGYN position ...

In this episode, I have the pleasure of diving in with Kristen Bowen A.K.A The Magnesium Lady. We chat about her health crash, autoimmune challenges, ...

In this episode, I dive in to what I believe the ultimate strategy for self-love is: connecting to our body. So many of us do ...