The Revived Life Podcast: Self-Expression

Episode 057: What is the VIBE method?

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Episode Summary:

In this episode, I chat about my new program the VIBE & Embodiment Certificate starting on April 30th. A place for women to get out of their heads, into their bodies, process their emotions, and tap back in to ALL parts of themselves. Through music, movement, and visualization we’ll dive into how you can create your own self-care sanctuary whenever you need to help you move through life with more inner peace and self-confidence.

Areas we explore in this episode:

  • What VIBE means
  • The 5-step method we’ll explore during the certificate
  • What this is ultimately a process for
  • How I went from a girl who others thought didn’t have a voice to being able to speak on stage
  • What is VIBE here to help you do

Books referenced in this episode:

  • The Emotion Code by Dr. Bradley Nelson

Ready to connect to your body, process emotions in a healthy way, and step into a more expanded version of yourself? Check out the V.I.B.E & Embodiment Certificate here: https://revived-living.com/vibe

New here and curious about my journey to The Revived Life? Check out more of my store here: https://revived-living.com/about-samantha/

SUBSCRIBE TO THE REVIVED LIFE PODCAST ON: SPOTIFYAPPLE

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