The Revived Life Podcast: Health

Episode 022: Creating a Birth Plan with Dr. Marissa Hols

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Episode Summary:

In this episode, I dive in with another friend from chiropractic school Dr. Marissa Hols. We chat about how she grew up with conventional medicine and found her way to alternative medicine and the innate healing power of the body. She busts common myths of having a home birth, how patient-focused mid-wives are, the importance of creating a birth plan, abuse pregnant women experience during childbirth, what explicit consent is, and so much more!

About Dr. Marissa Hols:

Dr. Marissa is a chiropractor, mom of three wild boys, and lover of rugby and triathlons. Her mission is to inspire and empower women to step into their sovereignty in their health and their life. She is currently offering 1:1 coaching calls for women looking to create a birth plan, talk pregnancy or TTC, or make safer low-tox swaps. She is hosting a wellness retreat in Tampa in June specifically designed to provide tools to help women adapt and integrate stress.

Stay connected with Dr. Marissa here:

Instagram: https://www.instagram.com/drmarissahols/

June 18-20th Retreat in Tampa, FL: https://marissahols.wixsite.com/drmarissa/flow-by-the-river-wellness-retreat

Free Pregnancy Meditations: https://insighttimer.com/marissa.hols

Resource Mentioned: https://evidencebasedbirth.com/

Ready to reduce toxins in your life and learn simple swaps you can make?

Join the NEW Clean & Conscious Facebook Community here: https://www.facebook.com/groups/cleanandconsciousbyrl

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