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Health

365 Days of Morning Check-Ins

Ready to up-level your life and experience of being in your body? Unlock momentum with 365 days of morning routines! This isn't about the masculine ...
Podcast

Episode 044: My Journey with MLMs

In today's episode, I share my experience working with two different Multi-Level Marketing companies and being approached by many others throughout the years. I share ...
Podcast

Episode 043: Mindfully Closing Out 2021

In today's episode, I walk you through a short reflection framework to celebrate, integrate, and also release different aspects of this year. I love creating ...
Podcast

Episode 042: Reclaiming Your Health & An Update On My Health Journey

In today's episode I open up about what the last few years of my health journey has been like and what it means to me ...
Health

Episode 041: Diets Fail, You Don’t with Melissa Mauricio

In this Episode I dive in with Melissa Mauricio, a transformational coach specializing in intuitive eating. We chat about her journey with food, diet culture ...