Welcome Beauty!
Dive Into Your Daily Practice Below For Less Stress, More Alignment, & Unlocking Your Most Authentic & Empowered Self.
Quote Of The Week:
“The body learns safety through consistency.”
Questions To Ponder:
- Which habits help me feel grounded, connected, and clear?
- What does my subconscious associate with “success” — and does it feel safe?
- What’s one physical habit I want to be more consistent with to create more safety within my body? Drinking water, movement, flossing, morning sun, etc.
Weekly VIBE Practices:
Click the image below for the practice you’d like to play.
