Choosing Discipline over Rigidity
When consciously creating your life, choosing discipline over rigidity is a wonderful habit to master.
How to Consciously Create Your Life For Time, Location, & Financial Freedom
Are you a health & wellness coach but struggle to create consistent momentum to build your vision? Oftentimes it’s the perfect storm of the creative brain without the business structure! Learn the differences between coaching, influencing, & direct selling here.
Makeup Tips for the Summer Heat
Today we’re talking about makeup application that stays put despite the summer heat, plus what conscious creation looks like for you during the summer.
Makeup Tips for the Summer Heat
Today we’re talking about makeup application that stays put despite the summer heat, plus what conscious creation looks like for you during the summer.
Overcome Your Struggle In 2020
Overcome Your Struggle In 2020 QUESTION: How do I move forward when past thoughts/memories keep coming up? Have you ever tried to make a change in your life and been reminded of how “badly” it went in the past? Or how you didn’t show up for yourself in a positive way previously so why would […]
Sustainability in Fashion: Interview with Erin Wetzel of Orleans & Winder
Sustainability in Fashion: Interview with Erin Wetzel of Orleans & Winder As a Health Coach, sustainability is a topic I am constantly exploring and one that is relevant in any area of our life. From a habits perspective and practicing negative habits that aren’t sustainable for vibrant health to negative self-talk that leads us into […]
10 Ways to Pamper Your Mama This Mother’s Day
10 Ways to Pamper Your Mama This Mother’s Day It could be my line of work or the fact that gifts are my least preferred love language…but I am always looking to give others gifts that will allow them to pamper themselves. Our culture is heavily focused around DOING not necessarily BEING. Women, especially, often […]
5 Habits to Master in 2019
5 Habits to Master in 2019 While we live in the 21st century, our bodies are pretty archaic – cellularly speaking. They are old-fashioned and the simplest of habits make them most happy, despite our brain’s yearning for the newest developments in tech. Today we have more health related apps and gadgets than ever and […]