Episode Summary:
In this Episode I dive in with Melissa Mauricio, a transformational coach specializing in intuitive eating. We chat about her journey with food, diet culture and how it praises disordered eating habits, and ultimately creating peace with food so you can reclaim time and energy to live a big life!
About Melissa:
Melissa is a Transformational Coach specializing in Intuitive Eating. After years of struggling with a complicated relationship with food, she was able to find the freedom to eat with ease and play big in her life. Now she’s on a mission to help others break free from obsessing over food so they can live a life they love!
Stay connected with Melissa here:
Instagram: https://www.instagram.com/melissa.mauricio.wellness
Facebook: https://www.facebook.com/Melissa.Mauricio.Wellness/
Website: https://www.melissamwellness.com/
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