Episode Summary:
In this episode I dive in with Jan Hoath who is a teacher, coach, speaker, writer, & JOY mentor on a mission to help leaders discover their most joyful life paths through the wildness of their souls. We chat about her journey led by joy, how happiness is different than joy, building a no regrets life, learning how to enjoy the process of attaining our goals, and so much more.
About Jan Hoath:
Jan is a teacher, coach, speaker, writer, JOY mentor and ‘backcountry guide to the soul,’ and kitchen dancer, on a mission to help leaders discover their most joyful life paths through the wildness of their souls. She helps business owners and entrepreneurs learn to approach their business- and their life- from a place of authentic J.O.Y. and playfulness.
As a leadership coach, mindfulness meditation teacher, former professional alpine ski instructor, and masterful student of life, Jan offers a unique blend and approach to her work including her signature process of The Happiness Prism, through which she guides her clients to build a no regrets life.
Jan can be found embodying her J.O.Y. message skiing and hiking the mountains of Jackson Hole, surfing the waves of Costa Rica, sailing the seas of the Caribbean, meditating with moose, speaking at women’s leadership summits, facilitating J.O.Y. coaching programs and retreats, and at home in her log cabin in the woods with her beloved family of 2 kids, australian husband, and bernese mountain dog.
Connect with Jan:
Instagram: https://www.instagram.com/janhoath/
Website: https://janhoath.com/
Connect with us over on instagram: @revived_living
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