Episode Summary:
Welcome back! So excited to be back with you after taking time this summer to pause and integrate. In this episode, I talk about the importance of seasonal integration.
We move through life and our goals so fast we rarely take time to integrate, meaning absorb all the lessons and the way they’ve impacted you.
Integration allows us to update our belief system of what is possible for ourselves rather than always taking action from where we started.
How are you creating space to slow down and integrate this season? Tag and share with me on Instagram @revived_living!
Ready to feel your best from the inside out? Join the Clean & Conscious Community here to learn about living a toxin-free lifestyle to reduce your body burden!