Episode Summary:
In this episode, I get to chat with my dear friend Andrea Lee-Davis on her journey to revive her health from the inside out with a plant-based lifestyle. We dive into what sparked the lifestyle change, diet brain and shifting the focus off our thigh gap to being our healthiest as a whole, what it’s like to eat different than your partner, and becoming your own best advocate to live an empowered life to scratch the surface of this one!
About Andrea:
In my professional life I have twenty years in design, specializing in branded environments with clientele ranging from large corporate clients to small business owners on projects such as specialty retail, food store merchants, restaurants, dine-in and QSR as well as airport retail and concessions. In my personal life in the last several years, I created a new lifestyle around Whole Food Plant Based nutrition science. This lifestyle is for everyone because it allows the body to heal itself.
Stay connected & inspired to eat whole food plant based with Andrea here:
Instagram: https://www.instagram.com/andrealdavis27/
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