Episode Summary:
In this episode, I dive in to what I believe the ultimate strategy for self-love is: connecting to our body. So many of us do all the things for others, but behind closed doors the relationship we have with ourself is lacking. But what is the bridge between negative self-talk and loving the skin we’re in? For me it is developing a deep connection to your body. What would become possible in your life if you had more peace and trust listening to and being in your body? Tune in to this episode for several journaling questions to start your journey!
Ready to learn to connect with and trust your body? Join us in the Clean & Conscious Community: https://www.facebook.com/groups/cleanandconsciousbyrl
When you request to join the group there are a few quick questions to answer so I can best support you!
