An Athlete’s Mindset Tool To Implement In Your Life Today
An Athlete’s Mindset Tool To Implement In Your Life Today If you’ve ever wondered how elite athletes perform at the top of their game, you’re in the right place. And guess what…the best news is you can do it too by implementing this technique in your life. Jumping right in, the top mindset tool elite […]
Dance Embodiment: Release the past, own the present, & step into the future
Dance Embodiment: Release the past, own the present, & step into the future https://www.youtube.com/watch?v=8qb4MtpKBJc&feature=emb_logo (Video shot and edited by Daniela Lisi) Dance Embodiment is one of my absolute favorite tools that I love teaching others how to utilize in their lives. It is a way to connect the brain and body and draws on almost all […]