In this video, I’ll introduce you to the concept of weekly Non-Negotiables. I came up with this when I was working 60-100 hour weeks to make sure I kept an eye and didn’t lose sight of the core actions/activities that filled me up. This one tool is so helpful to allow you to ebb & flow with life’s challenges while keeping you connected & focused on your goals at the same time. Your progress may slow when life intervenes, but this keeps you from losing all of the momentum you’ve built.
There will always be times when certain goals or areas take the focus, but these non-negotiables make sure you are nourishing your whole life on a weekly basis in a small way.
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