Welcome Beauty!
Dive Into Your Daily Practice Below For Less Stress, More Alignment, & Unlocking Your Most Authentic & Empowered Self.
Quote Of The Week:
"You can’t reach for anything new if your hands are still full of yesterday’s clutter."
Questions To Ponder:
What do I need to let go of and leave in 2024? Why this, why now?
Weekly VIBE Practices:
Click the image below for the practice you’d like to play.
Morning
Afternoon
Evening
Community Resources
Facebook Community
Introduce yourself and connect with your VIBE Tribe! Ask questions, share music, celebrate wins and more!
Monthly Intention Sheet
Set your vision for the month and check-in with your progress weekly. Use your daily practice to move through challenges & embody your highest self.
Next Live Session:
December 1, 2024
@ 12PM ET
Guest Teacher Sessions
Looking for a longer practice? Check out these epic replays from guest instructors on their areas of expertise: somatics, breath work, reflexology, & others!
Yoga Flows
Build your mind-body connection, strength, balance, and flexibility with guided yoga flows.