INTRODUCING THE...

VIBE MEMBERSHIP

Make joyful movement a part of your regular self-care & emotional hygiene with this boutique experience.

“I have never done anything like this before and I am a movement coach in a different way. This is so different than what I am used to but you have a gift girlfriend! It was so cool to go from different sides of the emotional spectrum from getting angry to laughing at myself. So cool and shout out to every person in this zoom room for completely going for it!”

“The visualizations, meditations, tapping and mirror work- these exercises helped me reveal things that were stopping and slowing me down, confront them and then be able to work through it. Thank you for going above and beyond for me as a coach every week!”

"VIBING is not always about dancing or moving your body. There were a few sessions I literally did it on my sofa because I wasn’t feeling 100%. I realized I didn’t have to be moving in big ways to participate. I also noticed I was the oldest one in the group and I don’t move like I once did when I was younger. So to be able to do it sitting or laying down or whatever I needed to do that day for me was probably the biggest misperception I had about VIBING that I learned. It was gold."

Do you crave a space where you can…

slow down and connect to your body?
feel, move, and be the most confident version of yourself?
unlock your creative expression and use your whole body to move in new ways? (yes to unlocking new neural pathways to make change in other areas easier!)
release stress and bottled up emotions?
have fun and dance your ass off with other like-souled women?

If you answered YES to any of the above you’ll love our online VIBE & Embodiment™ membership from the comfort of your home!

What are the benefits of the VIBE Membership?

Sacred Space for YOU

No matter how busy the month is you’ll have two self-care evenings to deeply connect, process stress, and express all of YOU

FUN Movement

Heal your relationship with exercise through low-impact and intuitive movement in the comfort of your home

Feel the Feels

A courageous space to feel the full range of your emotions and move them through and out of your body

Empowered Advocacy

Be an active participant in your healing journey through building internal awareness you can communicate to your self-care team of providers

A message from our Chief VIBE Officer…

VIBE & Embodiment™ has had a profound impact on my life, in ways that are hard to imagine living without today.

Honestly, I experienced a period of intense depression and had thoughts of ending my life for a few years.

When I sought therapy, I expressed my reluctance to take antidepressants, but instead of understanding, my doctor yelled at me, implying that I didn’t have the same knowledge as neurologists.

Deep down, I knew that I had gone through something incredibly significant and needed help processing and moving forward.

I desperately needed a healthier coping mechanism for my panic attacks, rather than resorting to self-harm.

Fortunately, my background in movement and my love for music merged beautifully, offering me a perfect outlet to express my emotions in a positive way. That’s when my VIBE practice was born a decade ago!

Since then, it has become my way of navigating life, no matter what challenges come my way. I’m eager to share this practice with you too!

This practice helps me:

release built up tension and pain in my body
be aware of how stressed I am and if I’m getting caught up in my mind
notice and redirect negative self-talk
ground myself and tap into confidence before a coaching call, meeting, speaking event, etc.
nourish and move my body no matter the physical restrictions I’m experiencing at the time #chronicpainjourney

Sometimes it’s a full out VIBE to a song, sometimes it’s a seated visualization practice, and sometimes it’s merely a mindfulness exercise as I wash the dishes. This practice can be applied to so many areas of life and I can’t wait for you to experience it!

Don’t just take my word for it!

See what others have said about VIBE!

I want to express gratitude to everyone here bc I could feel all the love you were putting out there and I hope you felt the love from me too. Felt so good to surface and come up from the depths. To forgive myself and allow life to be a celebration again. Thank you for allowing us the space & freedom to fully express ourselves through movement."

"Ever since I was 14 I felt and believed I had to do it all by myself. There wasn’t really anyone else I could count on to be there to support me, to love me, or whatever. Everything I had to do was on my own. I don’t think that was the case then and it certainly isn’t the case now. Which brought me full circle to the last time we VIBED and we talked about shedding the masculine energy that I’ve lived in this whole time and stepping more into the feminine energy space."

"As I was dancing I was able to witness that I have moved through a big piece of this and made progress on and that was a really rewarding moment. There was a song where I could feel peaceful, less tension in my body, and felt like it was lifted off my shoulders with an overall sense of confidence."

"Thank you so much for the movement session. I am 25 weeks pregnant and I have been struggling with accepting my surprise pregnancy and in this session I was for the first time able to fully accept her/him with open arms. My unborn became so real to me and I got to enjoy her presence as we danced and celebrated her life. With tears in my eyes, thank you so much!"

"What really hit home for me was how for the last 5 years I have shrunk back from my truth. For the first 22 years of my life I was a competitive dancer. I was taught to feel deeply, express my emotion, and leave it all on the floor. The bigger the better. Then, after graduating college and not having the space to dance easily carved out for me I started to subscribe to society's expectations. I heard that to fit in I needed to be small. Physically, by loosing weight to be desirable, and metaphorically by not speaking up with my truth but being agreeable instead. This exercise reminded me of the power in being fully expressed and living big. I can say the entire investment in HMBA was delivered in this 90 minute session. My partner and I are remodeling our home, I have requested we find a way to incorporate a dance studio into the design so I can have a space to consistently recreate this reminder. ❤️ Thank you, thank you, tthank you "

“I connect to music always but after my diagnosis I lost my way with dance. So happy to have found it again and be inspired by YOU!”

What’s so interesting about VIBE and the energetic patterns I work with as a Chiropractor is bridging stagnancy with movement. We can work through many of our own patterns through intuitive movement and so interesting how the two tie in together. It’s so different than just speaking about our problems or emotions, which is very important but the body stores it. The nervous system doesn’t know the difference between 15 years ago and 5 minutes from now or the present moment. So you’re still running those patterns all the time. So either through hands on work like we do in Chiropractic or on your own through things like Sam’s program. It’s not only about experiencing more joy and flow in your life, but to HEAL from things that are holding you back.

Monica S.

What's included in your VIBE Membership?

TWO CLASSES PER MONTH

Join me and your fellow VIBE Members for (2) 90-minute sessions on Tuesday’s at
7pm ET

GUEST EXPERTS

Learn from curated guest experts to deepen your knowledge and connection to self

COMMUNITY

Join the #VIBETribe for support, accountability, and all the music inspiration to guide your personal practice

ACCESS TO RECORDINGS

Not able to make it live? Recordings will be made available to you for a limited time after the classes to encourage you to practice sooner than later

I started a new job and it’s helped me manage my stress levels going into a new place. For the first time ever I was able to go into something new and just be. Not overthink every little action or thing that was said. It’s helped me to let go of self-doubt and embrace self confidence. I feel much more grounded and have been able to develop a plan for achieving the goals that I have in both my personal and professional life.

Deanna M.

VIBE MEMBERSHIP

Be among the first to join the VIBE Tribe

$ 55

monthly

TWO 90-MINUTE CLASSES PER MONTH HELD ON TuesdaYS @ 7pm ET
LEARN FROM GUEST EXPERTS TO DEEPEN YOUR CONNECTION TO MIND, BODY, & SOUL
JOIN THE VIBE TRIBE COMMUNITY FOR DAILY SUPPORT & INSPIRATION
EXPLORE AN INTUITIVE MOVEMENT MEDITATION TO CONNECT YOUR MIND, BODY, & SOUL
ACCESS THE RECORDINGS FOR A LIMITED TIME TO ENCOURAGE YOU TO CREATE SPACE FOR YOU
Complimentary access to live yoga flows on set saturdays at 9am ET

Join Today

VIBE MEMBERSHIP

Be among the first to join the VIBE Tribe

$77 $ 55

monthly

TWO 90-MINUTE CLASSES PER MONTH HELD ON WEDNESDAYS @ 7pm ET
LEARN FROM GUEST EXPERTS TO DEEPEN YOUR CONNECTION TO MIND, BODY, & SOUL
JOIN THE VIBE TRIBE COMMUNITY FOR DAILY SUPPORT & INSPIRATION
EXPLORE AN INTUITIVE MOVEMENT MEDITATION TO CONNECT YOUR MIND, BODY, & SOUL
ACCESS THE RECORDINGS FOR A LIMITED TIME TO ENCOURAGE YOU TO CREATE SPACE FOR YOU

Join Today

Upcoming VIBE Membership Dates

Below are the upcoming live dates for our VIBE Membership classes. Each date listed is on
Tuesday @ 7PM Eastern unless otherwise noted! Hope to see you VIBING with us very soon!

March

March 5th

March 19th

April

April 2nd

April 23rd

May

May 7th

May 21st

Frequently Asked Questions About the VIBE Membership:

What is the introductory pricing?

I wanted to do something to celebrate the launch of the VIBE Membership, so I am offering $22 off of the monthly payment for the first 12 months that you join and can not guarantee when the price will increase. As long as you sign up today you'll lock in that price for your first 12 months. Note: Before any price increases you will be notified in advance.

Are there any contractual commitments?

Nope! That's the beauty of this membership. I wanted to make VIBE & Embodiment™ more accessible and to create a boutique experience for those looking to move their bodies in a way that helps them reconnect with their emotions and WHOLE self. When you pay for a month, you'll get access to two (2) classes in that month. Pay for as many months as you wish and cancel when you wish. To cancel, all you have to do is email me over at hello@revived-living.com at least 7 days prior to your next payment and I'll make sure to cancel the plan for you. If you cancel your introductory plan and want to re-enroll it will be at the latest pricing.

What if I have physical movement restrictions?

You can still create a powerful VIBE experience using a seated practice and leaning on the visualization component of the practice. While I was moving through seasons of more intense chronic pain this was my go-to way to practice and release emotions!

What technology is required to participate?

A strong internet connection and your preferred way to access Zoom. If you have a desktop or laptop computer this is ideal for screen size and chat participation, but is not necessary. A Facebook account is required to join and participate in our VIBE Tribe!

Why are recordings only accessible for a limited time?

The power of this practice is truly in the live experience when we co-create it together. Whenever I have lifetime access to recordings it makes it easy to put off until I "find" the time which I rarely do. This membership encourages you to carve out two evenings a month to fully show up for you. If you want access to recordings for trainings on specific techniques to develop your personal practice offline join us in the 8-week VIBE & Embodiment™ Immersion!